Neah

Action. You assume the shape of a beast with a CR of 1/4 or lower that doesn't have a flying or swimming speed. You can stay in this form for 1 hour. You then revert to your normal form unless you expend another use of Wild Shape. You can revert earlier by using a bonus action on your turn. You automatically revert if you fall unconscious, drop to 0 hit points, or die. While transformed:

• Replace your game stats with those of the beast, except that you retain your Int, Wis, and Cha scores. You also retain your skill and saving throw proficiencies in addition to gaining the beast's. If the creature has the same proficiency, use whichever bonus is higher. You can't use any legendary or lair actions the beast has.
• Assume the beast's hit point and Hit Dice. When you revert to your normal form, you return to the hit points you had before you transformed. If you revert because you drop to 0 hit points, any excess damage carries over to your normal form.
• You can't cast spells, and your ability to speak or take any action that requires hands is limited to the capabilities of your form. Transforming doesn't break your concentration or prevent you from taking actions that are part of a spell you've already cast.
• You retain the benefit of any features from your class, race, or other source and can use them if the new form is physically capable of doing so. However, you lose any special senses unless your new form also has them.
• You choose whether your equipment falls to the ground in your space, merges into your new form, or is worn by it. Equipment that merges with your form has no effect while transformed.